Animal Flow (H.C)
- 1 hr1 hour
- 280 Hong Kong dollarsHK$280
- Hollywood, Central
Animal Flow is a barehand and ground based movement training with imitation of animal locomotion. This system emphasised on science based concept like body mechanics, energy direction, functional training. It is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts. Through the movements, we workout, stretch and create our flow like a dance piece together.
Please note that we have no refund for all courses and teacher trainings except any extreme condition. For all group classes, we can only accept class amendment by 24 hours before the class, otherwise we need to charge the class fee and no refund for any circumstance. Hope you understand.
OMIYOGA Academy | 彌瑜伽, Hong Kong, Central, Hollywood Road