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Backbend Workshop

Focus on deepening backbends.


Service Description

後彎研習課 2小時課堂將會循序漸進,以牆壁、瑜珈磚及輔助帶逐步深層伸展身體;並加強大腿、手臂、核心力量,為後彎練習的根基做好充足的熱身準備。研習課除了涵括有效的基礎鍛練,仔細拆解後彎動作以讓日常的後彎練習更順位;亦會以嘗試不同變化式子的方式,教授有難度後彎式子以提升學員的程度。課堂以廣東語教授,歡迎初中級學生。

600 Hong Kong dollars
Central

Upcoming Sessions


Cancellation Policy

Please note that we have no refund for all courses and teacher trainings except any extreme condition. For all group classes, we can only accept class amendment by 8 hours before the class, otherwise, we need to charge the class fee and no refund for any circumstance. Hope you understand. Reminder If you purchase/join any of our classes, you agree to our Participation Terms and Liability Waiver (www.omiyoga.com/disclaimer). You should read carefully before purchase/join. 我們只接受課堂8小時前的調動,如未能及時通知,請恕我們不能為你更改課堂,堂費亦不可退還,敬請諒解。謝謝! 溫馨提示 如果您購買/參加我們的任何課程,即表示您同意我們的參與條款和免責聲明 (www.omiyoga.com/disclaimer)。購買/參加前應仔細閱讀。


Contact Details

  • Car Po Commercial Building, Lyndhurst Terrace, Central, Hong Kong

    51097502

    info@omiyoga.com


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