top of page

Backbend Workshop

Focus on deepening backbends.

  • 2 hours
  • 650 Hong Kong dollars
  • Hollywood, Central

Service Description

後彎研習課 2小時課堂將會循序漸進，以牆壁、瑜珈磚及輔助帶逐步深層伸展身體；並加強大腿、手臂、核心力量，為後彎練習的根基做好充足的熱身準備。研習課除了涵括有效的基礎鍛練，仔細拆解後彎動作以讓日常的後彎練習更順位；亦會以嘗試不同變化式子的方式，教授有難度後彎式子以提升學員的程度。課堂以廣東語教授，歡迎初中級學生。

Upcoming Sessions

Cancellation Policy

Please note that we have no refund for all courses and teacher trainings except any extreme condition. For all group classes, we can only accept class amendment by 24 hours before the class, otherwise we need to charge the class fee and no refund for any circumstance. Hope you understand.

Contact Details

  • OMIYOGA Academy | 彌瑜伽, Hong Kong, Central, Hollywood Road

    +852 51097502

    info@omiyoga.com

bottom of page