Gentle Flow (J.W)
- 1 hr1 hour
- 280 Hong Kong dollarsHK$280
- Johnston, Wan Chai
The requirements of for muscle strength and body softness are relatively low, suitable for everyone with different level, especially beginners to practice. In Gentle yoga class, we practice different stretching exercises to soothe muscle tension and soreness, increase the softness of the body and the extent of joint movement. 和緩瑜伽課對肌肉力量和身體柔軟度的要求相對較低，適合不同程度的人參與，尤其是適合初學者進行練習。 在和緩瑜伽課中，我們練習各種低強度，低難度的式子以緩解肌肉緊張和酸痛，增加身體的柔軟度和關節運動的程度。
Please note that we have no refund for all courses and teacher trainings except any extreme condition. For all group classes, we can only accept class amendment by 24 hours before the class, otherwise we need to charge the class fee and no refund for any circumstance. Hope you understand.
Chinachem Johnston Plaza, 178-186 Johnston Road, Wan Chai, Hong Kong