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Handstand Workshop

Go upside down with Naomi.

  • 2 hours
  • 650 Hong Kong dollars
  • Hollywood, Central

Service Description

The Handstand practice is usually feared by most Yoga practitioners. The fear from going upside down can be overcome by a methodical step by step approach. In this workshop, we will cover the main parts of the Handstand practice; the first part is the entry where he will cover various ways to enter your Handstand, the second is the balance where he will cover many different techniques to improve your balancing skills and the third is the exit where he will cover various ways to exit your Handstand including how to fall out safely because if you know how to fall you can start to practice your Handstand confidently in the middle of the room. On top of this he will deliver a number of skills to prepare all the required body parts to Handstand with ease and explain in detail all the relevant alignment needed for your Handstand. Whether you can already Handstand and want to improve your technique or learn more advanced Handstand skills or whether you are a complete beginner and want to learn the basics this workshop is for you.

Upcoming Sessions

Cancellation Policy

Please note that we have no refund for all courses and teacher trainings except any extreme condition. For all group classes, we can only accept class amendment by 24 hours before the class, otherwise we need to charge the class fee and no refund for any circumstance. Hope you understand.

Contact Details

  • OMIYOGA Academy | 彌瑜伽, Hong Kong, Central, Hollywood Road

    +852 51097502

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