Hualien . Taiwan Yoga Retreat
4D3N Full Recharge Yoga Retreat with hot spring and themed trainings with Naomi Chan
- Starts 9 NovStarts 9 Nov
- 7,200 Hong Kong dollarsHK$7,200
- Hualien, Taiwan
This is the 4th Yoga Retreat led by Naomi Chan in Taiwan, this time we come to a new-built retreat in Hualien, a gem of Taiwan. Cleanse and Recharged Retreat with 16:8 intermitted fasting, mindfulness activities, cleansing Yoga, handcraft workshops, thematic yoga workshops including Backbends, Splits, Inversion & Arm Balance (depending on the participants' level, we will modify challenging poses.) We can enjoy hot spring as much as possible. A photo shooting at the end of the day to round up this incredible journey. 9/11 - 12/11/2023 check-in at 2:45pm on 9/11, check-out at 11:00am on 12/11 Day 1 2:45pm Check-in 3-3:30pm Facilities Introduction 4-5:00pm Welcome Circle 5:30pm Dinner 7-9:00pm 主題瑜伽研習坊 - 關髖及分腿 Themed Yoga Workshop (Hip Open & Splits) 9-9:15pm 音療靜心 Sound Bath Meditation Day 2 7-8:30am 晨練 Open Door Morning Practice (30mins Sun Salutation & Breath-work by Naomi, then Self Practice time) 9:00am Breakfast 10-12:30pm Free time / Handcraft workshops / Spa 1:00pm Lunch 2:30-4:30pm 主題瑜伽研習坊 - 肩背及上肢與後彎 Themed Yoga Workshop (Shoulders & Upper Body for Backbends) 5:00pm Dinner 7-8:00pm 淨化瑜伽 Kriya Yoga Day 3 7:00-8:30am Morning Practice 8:30am 靜心行 Mindful walk 9:00am Breakfast 10:00-1:00pm 遊訪動物農莊 Excursion to Animal Farm 1:00pm Lunch 2:30-4:30pm 主題瑜伽研習坊 - 倒立及手平衡 Themed Yoga Workshop (Inversion & Arm Balance) 5:00pm Dinner 7:00-8:00pm 深度伸展及舒緩瑜伽 Deep Stretch & Relax Yoga Day 4 7-8:00am 晨練 Open Area Morning Practice (30mins Sun Salutation & Breath-work by Naomi) 8-8:45am 拍照留念 Yoga Photo Shooting 9:00am 早餐 Breakfast 10-10:45am 結語 Closing Circle Cost: Each person for a twin bedroom: HKD 7200 (early bird offer until 10/10, 2-together extra -$300 for each) HKD 8900 (regular price) *Single room add $2000 from the price above. Refunds/Cancellation: Non-refundable full Payment online or by bank transaction / FPS. No refund will be given except if the organisation cancel the event. OMIYOGA HSBC 741 537773 838 FPS ID: 100351485 FPS Phone: 51097502 Terms & Conditions: - I warrant that I am in good health and have no physical condition that would endanger my life while participating in the event(s) - I understand that I take part in the activities as a participant at my own risk. I confirm and agree that no one will be held liable by me for any personal injury or death arising from my participation in the activities or for any loss of or damage to my property arising from my participation.
Please note that we have no refund for all courses and teacher trainings except any extreme condition. For all group classes, we can only accept class amendment by 24 hours before the class, otherwise we need to charge the class fee and no refund for any circumstance. Hope you understand.
1903, Chinachem Hollywood Centre, 1-13 Hollywood Road OMIYOGA Academy | 彌瑜伽, Hong Kong, Central, Hollywood Road