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Inversion Workshop

Focus on Headstand and Elbowstand

  • 2 hours
  • 650 Hong Kong dollars
  • Hollywood, Central

Service Description

倒置課 2小時研習課將以嘗試不同變化式子的方式,教授有難度的倒立式子如頭倒立及前臂倒立。工作坊的練習會循序漸進,由牆壁、瑜珈磚及輔助帶開始逐步深層伸展及鍛鍊身體;加強手臂、肩膀、上半身以及核心力量,打好根基。課堂以廣東語教授,歡迎有瑜伽基礎及恆常練習的學員。

Upcoming Sessions

Cancellation Policy

Please note that we have no refund for all courses and teacher trainings except any extreme condition. For all group classes, we can only accept class amendment by 24 hours before the class, otherwise we need to charge the class fee and no refund for any circumstance. Hope you understand.

Contact Details

  • OMIYOGA Academy | 彌瑜伽, Hong Kong, Central, Hollywood Road

    +852 51097502

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