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Pilates (J.W)

Balance the strength and flexibility.

  • 280 Hong Kong dollars
  • Johnston, Wan Chai

Service Description

Mat-based Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes will be taught using slow, controlled movements.

Upcoming Sessions

Cancellation Policy

Please note that we have no refund for all courses and teacher trainings except any extreme condition. For all group classes, we can only accept class amendment by 24 hours before the class, otherwise we need to charge the class fee and no refund for any circumstance. Hope you understand.

Contact Details

  • Chinachem Johnston Plaza, 178-186 Johnston Road, Wan Chai, Hong Kong

    +852 51097502

    info@omiyoga.com

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