Self-Love Yoga (H.C)
One hour of self-love . Works on our heart and sacral chakra.
- 1 hr1 hour
- 280 Hong Kong dollarsHK$280
- Hollywood, Central
Yoga for Self-Love One hour of self-love. Through yoga poses, breathing exercises and meditation, this class focuses on chest and hip mobility, works on our heart and sacral chakra. This practice invites your dedication to focus, connect, experience, embrace and nourish your own body, mind, emotions and soul. ALL is welcome. Come take good care of ourselves. 愛自己瑜伽 花一小時愛自己。課堂透過瑜珈式子、呼吸練習、冥想等讓我們專注於與內在連結、體驗、擁抱並滋養我們的身、心、情緒和靈魂。動作會專注在胸椎、肩背和骨盤的靈活度上，以對應心輪和本我輪。課堂歡迎任何人士。來好好照顧自己。
Please note that we have no refund for all courses and teacher trainings except any extreme condition. For all group classes, we can only accept class amendment by 24 hours before the class, otherwise we need to charge the class fee and no refund for any circumstance. Hope you understand.
OMIYOGA Academy | 彌瑜伽, Hong Kong, Central, Hollywood Road