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Our Teachings

  • Multi-level hammock Yoga. Modified from Hatha asana.
    1 hr
    320 Hong Kong dollars
  • Aerial Yoga & Stretching
    1 hr
    320 Hong Kong dollars
  • 280 Hong Kong dollars
  • Balance the strength and flexibility.
    1 hr
    280 Hong Kong dollars
  • Multi-level. Good for shoulders stretch, chest open and backbends.
    280 Hong Kong dollars
  • Releases stiffness and relaxation
    1 hr
    280 Hong Kong dollars
  • All Levels, balance at physical, emotional, and spiritual
    1 hr
    280 Hong Kong dollars
  • A 60 mins all-rounded body practice of stretching and strengthening.
    1 hr
    280 Hong Kong dollars
  • Detoxify our mind and body.
    1 hr
    280 Hong Kong dollars
  • Inversion
    280 Hong Kong dollars
  • Yin yoga, Sound Bath
    280 Hong Kong dollars
  • Movement. Strengthening & active stretching in a flow.
    280 Hong Kong dollars
  • Beginner Friendly.
    1 hr
    280 Hong Kong dollars
  • A highly effective way of working with injury, pain or poor physical ...
    280 Hong Kong dollars
  • All Levels. Open the heart and stretch the muscles in chest, shoulders...
    1 hr
    280 Hong Kong dollars
  • All level. Feel your muscles relax and the tension dissipate.
    1 hr
    280 Hong Kong dollars
  • A practice of “being present”.
    Duration Varies
    280 Hong Kong dollars
  • Yoga for Abs
    280 Hong Kong dollars
  • Hip works and moves
    280 Hong Kong dollars
  • A 60 mins all-rounded body practice of stretching and strengthening.
    280 Hong Kong dollars
  • All level . Deep stretch and slow pace.
    280 Hong Kong dollars
  • Detoxify our mind and body.
    280 Hong Kong dollars
  • Yoga Nidra . Sound Bath . Restorative Yoga
    280 Hong Kong dollars
  • Multi-level. Good for shoulders stretch, chest open and backbends.
    280 Hong Kong dollars
  • Beginner Friendly. Burn your fat and shape your body.
    280 Hong Kong dollars
  • Balance the strength and flexibility.
    280 Hong Kong dollars
  • Multi-level. Good for shoulders stretch, chest open and backbends.
    1 hr
    280 Hong Kong dollars
  • Releases stiffness and relaxation
    280 Hong Kong dollars
  • All level. Awaken our senses and begin the day with yoga.
    280 Hong Kong dollars
  • Multi-level hammock Yoga. Modified from Hatha asana.
    320 Hong Kong dollars
  • All Levels and Beginner Friendly.
    280 Hong Kong dollars
  • All Levels and Beginner Friendly.
    280 Hong Kong dollars
  • All Levels and Beginner Friendly.
    280 Hong Kong dollars
  • Hip works and moves
    280 Hong Kong dollars
  • All level. Feel your muscles relax and the tension dissipate.
    280 Hong Kong dollars
  • All Levels. Open the heart and stretch the muscles in chest, shoulders...
    280 Hong Kong dollars
  • Singing Bowl, Stretching
    280 Hong Kong dollars
  • Good stretch with live sound
    280 Hong Kong dollars
  • All level. Feel your muscles relax and the tension dissipate.
    280 Hong Kong dollars
  • Beginner Friendly.
    280 Hong Kong dollars
  • Wheel Yoga for Stress Relief
    280 Hong Kong dollars
  • All Levels and Beginner Friendly.
    280 Hong Kong dollars
  • Good stretch with live sound
    280 Hong Kong dollars
  • Yoga for Abs
    280 Hong Kong dollars
  • Vinyasa Flow
    280 Hong Kong dollars
  • A practice of “being present”.
    280 Hong Kong dollars
  • Wheel Yoga, Stretching
    280 Hong Kong dollars
  • Singing Bowl . Restorative Yoga
    280 Hong Kong dollars
  • Multi-level hammock Yoga. Modified from Hatha asana.
    320 Hong Kong dollars
  • Aerial Yoga & Stretching
    320 Hong Kong dollars
  • Good stretch with live sound
    280 Hong Kong dollars
  • All Levels, balance at physical, emotional, and spiritual
    280 Hong Kong dollars
  • Movement. Strengthening & active stretching in a flow.
    280 Hong Kong dollars
  • Upside down practice
    280 Hong Kong dollars
  • Wheel Yoga, Stretching
    280 Hong Kong dollars
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