Dharma Yoga (B)(I)
Hatha yoga, asana practice, meditation
Service Description
Dharma Yoga is a classical Hatha yoga style, known for its challenging yet graceful asana practice, which integrates physical postures, breathing exercises, and meditation. It emphasizes self-realization, compassion, and service, aiming to cultivate inner peace and self-awareness. Classes often include a combination of stretching, twists, balancing poses, and inversions, with an emphasis on holding poses for longer durations than in some other yoga styles. 達摩瑜珈是一種經典的哈達瑜珈流派，以其富有挑戰性卻又優雅的體式練習而聞名，融合了身體姿勢、呼吸練習和冥想。它強調自我實現、慈悲和服務，旨在培養內心的平靜和自我意識。課程通常包含伸展、扭轉、平衡姿勢和倒立等動作的組合，並且比其他一些瑜珈流派更注重保持姿勢更長時間。
Upcoming Sessions
Cancellation Policy
Please note that we have no refund for all courses and teacher trainings except any extreme condition. For all group classes, we can only accept class amendment by 8 hours before the class, otherwise, we need to charge the class fee and no refund for any circumstance. Hope you understand. Reminder If you purchase/join any of our classes, you agree to our Participation Terms and Liability Waiver (www.omiyoga.com/disclaimer). You should read carefully before purchase/join. 我們只接受課堂8小時前的調動，如未能及時通知，請恕我們不能為你更改課堂，堂費亦不可退還，敬請諒解。謝謝！ 溫馨提示 如果您購買/參加我們的任何課程，即表示您同意我們的參與條款和免責聲明 (www.omiyoga.com/disclaimer)。購買/參加前應仔細閱讀。
Contact Details
Car Po Commercial Building, Lyndhurst Terrace, Central, Hong Kong
51097502
info@omiyoga.com