Gentle Flow (B)
Beginner Friendly.
Service Description
The requirements of for muscle strength and body softness are relatively low, suitable for everyone with different level, especially beginners to practice. In Gentle yoga class, we practice different stretching exercises to soothe muscle tension and soreness, increase the softness of the body and the extent of joint movement. 和緩瑜伽課對肌肉力量和身體柔軟度的要求相對較低，適合不同程度的人參與，尤其是適合初學者進行練習。 在和緩瑜伽課中，我們練習各種低強度，低難度的式子以緩解肌肉緊張和酸痛，增加身體的柔軟度和關節運動的程度。
Upcoming Sessions
Cancellation Policy
Please note that we have no refund for all courses and teacher trainings except any extreme condition. For all group classes, we can only accept class amendment by 8 hours before the class, otherwise, we need to charge the class fee and no refund for any circumstance. Hope you understand. Reminder If you purchase/join any of our classes, you agree to our Participation Terms and Liability Waiver (www.omiyoga.com/disclaimer). You should read carefully before purchase/join. 我們只接受課堂8小時前的調動，如未能及時通知，請恕我們不能為你更改課堂，堂費亦不可退還，敬請諒解。謝謝！ 溫馨提示 如果您購買/參加我們的任何課程，即表示您同意我們的參與條款和免責聲明 (www.omiyoga.com/disclaimer)。購買/參加前應仔細閱讀。
Contact Details
Car Po Commercial Building, Lyndhurst Terrace, Central, Hong Kong
51097502
info@omiyoga.com