Hatha & Breathwork
Beginner Friendly. Yoga moves with breathing excercises.
Service Description
以拆解的瑜伽動作，揉合力量肌力訓練和伸展及簡單的呼吸靜心練習。以後彎、前彎、座地、躺卧等不同的體式去感受身體與呼吸的配合。適合初學者的同學參加。 課堂以廣東語教授，亦會按需要使用英語。 Beginner friendly class that break down standard yoga practice into freasible moves. Practice combines muscle strengthening and stretching that connect breathing exercises. Suitable for beginners and intermediate yoga practitioners. Classes are basically conducted in Cantonese or also in English if there is any english-speaker.
Upcoming Sessions
Cancellation Policy
Please note that we have no refund for all courses and teacher trainings except any extreme condition. For all group classes, we can only accept class amendment by 8 hours before the class, otherwise, we need to charge the class fee and no refund for any circumstance. Hope you understand. Reminder If you purchase/join any of our classes, you agree to our Participation Terms and Liability Waiver (www.omiyoga.com/disclaimer). You should read carefully before purchase/join. 我們只接受課堂8小時前的調動，如未能及時通知，請恕我們不能為你更改課堂，堂費亦不可退還，敬請諒解。謝謝！ 溫馨提示 如果您購買/參加我們的任何課程，即表示您同意我們的參與條款和免責聲明 (www.omiyoga.com/disclaimer)。購買/參加前應仔細閱讀。
Contact Details
Car Po Commercial Building, Lyndhurst Terrace, Central, Hong Kong
51097502
info@omiyoga.com