Hatha Flow (I)
Movement. Strengthening & active stretching in a flow.
Service Description
這課堂會將動作串連起來,著重每個動作的身體順位與呼吸的配合,動作和動作之間會有短暫的休息。 課堂活動量相對高,適合有運動習慣或瑜伽經驗的同學。 以廣東語教授,亦會按需要使用英語。 We will connect a few poses and make them flow. The practice focuses on body movements with breathing and there will be short breaks in between. This class is suitable for sport lovers and yoga movements. Classes are basically conducted in Cantonese, or also in English if there is any english-speaker.
Upcoming Sessions
Cancellation Policy
Please note that we have no refund for all courses and teacher trainings except any extreme condition. For all group classes, we can only accept class amendment by 8 hours before the class, otherwise, we need to charge the class fee and no refund for any circumstance. Hope you understand. Reminder If you purchase/join any of our classes, you agree to our Participation Terms and Liability Waiver (www.omiyoga.com/disclaimer). You should read carefully before purchase/join. 我們只接受課堂8小時前的調動,如未能及時通知,請恕我們不能為你更改課堂,堂費亦不可退還,敬請諒解。謝謝! 溫馨提示 如果您購買/參加我們的任何課程,即表示您同意我們的參與條款和免責聲明 (www.omiyoga.com/disclaimer)。購買/參加前應仔細閱讀。
Contact Details
Car Po Commercial Building, Lyndhurst Terrace, Central, Hong Kong
51097502
info@omiyoga.com