Hatha Flow (J.W)
Movement. Strengthening & active stretching in a flow.
- 280 Hong Kong dollarsHK$280
- Johnston, Wan Chai
這課堂會將動作串連起來，著重每個動作的身體順位與呼吸的配合，動作和動作之間會有短暫的休息。 課堂活動量相對高，適合有運動習慣或瑜伽經驗的同學。 以廣東語教授，亦會按需要使用英語。 We will connect a few poses and make them flow. The practice focuses on body movements with breathing and there will be short breaks in between. This class is suitable for sport lovers and yoga movements. Classes are basically conducted in Cantonese, or also in English if there is any english-speaker.
Please note that we have no refund for all courses and teacher trainings except any extreme condition. For all group classes, we can only accept class amendment by 24 hours before the class, otherwise we need to charge the class fee and no refund for any circumstance. Hope you understand.
Chinachem Johnston Plaza, 178-186 Johnston Road, Wan Chai, Hong Kong