Upside down practice
- 280 Hong Kong dollarsHK$280
- Hollywood, Central
Inversion is a pose that places your head below your heart and hips. The class involves physical practice to train whole-body muscles and strengthen core muscle groups. In addition, inversion practice can increase energy levels & flexibility and improve body circulation. Class with step-by-step instructions, preparation and sequences. 倒立課堂訓練全身肌肉並增強核心肌肉群，可以提高能量水平和靈活性，改善身體血液循環。 課程包含分步說明、循序漸進。
Please note that we have no refund for all courses and teacher trainings except any extreme condition. For all group classes, we can only accept class amendment by 24 hours before the class, otherwise we need to charge the class fee and no refund for any circumstance. Hope you understand.
OMIYOGA Academy | 彌瑜伽, Hong Kong, Central, Hollywood Road