Mat Pilates Tools
Service Description
Aimed to enhance spinal health and core stability using Spine-fit tools like OOV, Spinefitter, and foam rollers, this class focuses on dynamic Movement that engage our core and strengthen our spine through targeted exercises that challenge balance and stability. Through the practice, we also promote proper alignment and mobility, helping to release tension and improve posture. This class is perfect for all fitness levels, whether you're seeking to improve your athletic performance, manage discomfort, or simply enhance your overall well-being. Feel the difference as you cultivate strength, stability, and a healthier spine!
Upcoming Sessions
Cancellation Policy
Please note that we have no refund for all courses and teacher trainings except any extreme condition. For all group classes, we can only accept class amendment by 8 hours before the class, otherwise, we need to charge the class fee and no refund for any circumstance. Hope you understand. Reminder If you purchase/join any of our classes, you agree to our Participation Terms and Liability Waiver (www.omiyoga.com/disclaimer). You should read carefully before purchase/join. 我們只接受課堂8小時前的調動，如未能及時通知，請恕我們不能為你更改課堂，堂費亦不可退還，敬請諒解。謝謝！ 溫馨提示 如果您購買/參加我們的任何課程，即表示您同意我們的參與條款和免責聲明 (www.omiyoga.com/disclaimer)。購買/參加前應仔細閱讀。
Contact Details
Car Po Commercial Building, Lyndhurst Terrace, Central, Hong Kong
51097502
info@omiyoga.com
Kam Wing Commercial Buidling, Minden Avenue, Tsim Sha Tsui, Hong Kong
55088839
info@omiyoga.com