Meridian Yoga (H.C)
All Levels, balance at physical, emotional, and spiritual
- 1 hr1 hour
- 280 Hong Kong dollarsHK$280
- Hollywood, Central
In this class with gentle poses, we can stimulate and open up the 12 Meridian lines that connect specific organs in the body. We aim to promote greater vitality and well-being in those organs by focusing on these lines. Working with the Lung Meridian line can help promote healthy respiratory function and boost your immune system. The Heart Meridian line can help reduce stress and anxiety and promote emotional balance. And the Liver Meridian line can help support healthy digestion and promote detoxification in the body. Suitable for all levels, from beginners to advanced practitioners, this class will help you discover the benefits of Meridian Yoga for yourself. Modifications will be provided to ensure everyone can participate safely and comfortably. Join us on the mat and experience the power of Meridian Yoga to promote a healthy and balanced body and mind! 在經絡瑜伽課中，我們會以溫和的體式刺激及滋養身體十二條經絡線，促進瑜珈中所注重的氣及能量循環，強化特定器官的活力。 刺激「手太陰肺經」可以促進健康的呼吸功能和提升免疫力。「手少陰心經」可以減輕壓力、焦慮並促進情緒平衡。「足厥陰肝經」可以幫助消化系統健康和身體排毒。 此課堂適合各種程度的練習者參加，無論您是初學者還是進階者，我們都會提供不同層次的動作調整，讓你體驗經絡瑜伽的力量，促進身心健康與平衡！
Please note that we have no refund for all courses and teacher trainings except any extreme condition. For all group classes, we can only accept class amendment by 24 hours before the class, otherwise we need to charge the class fee and no refund for any circumstance. Hope you understand.
OMIYOGA Academy | 彌瑜伽, Hong Kong, Central, Hollywood Road