Pilates Apparatus Trial Session
探索核心力量、伸展、穩定與動作控制。
Service Description
適合首次接觸 Pilates 器械，或想深入了解器械練習的同學。體驗 Stability Chair、Ladder Barrel 及 Springboard，在彈簧、支撐與阻力的輔助下，探索核心力量、伸展、穩定與動作控制。 Designed for those new to Pilates apparatus work or seeking a deeper introduction. Experience the Stability Chair, Ladder Barrel, and Springboard while exploring core strength, mobility, stability, and movement control with supportive spring resistance. 小班形式（最多 3 位），按個人需要調整練習內容，並輪流體驗不同器械。 A small group of up to 3 students, with tailored guidance and rotation through each apparatus.
Upcoming Sessions
Cancellation Policy
Please note that we have no refund for all courses and teacher trainings except any extreme condition. For all group classes, we can only accept class amendment by 8 hours before the class, otherwise, we need to charge the class fee and no refund for any circumstance. Hope you understand. Reminder If you purchase/join any of our classes, you agree to our Participation Terms and Liability Waiver (www.omiyoga.com/disclaimer). You should read carefully before purchase/join. 我們只接受課堂8小時前的調動，如未能及時通知，請恕我們不能為你更改課堂，堂費亦不可退還，敬請諒解。謝謝！ 溫馨提示 如果您購買/參加我們的任何課程，即表示您同意我們的參與條款和免責聲明 (www.omiyoga.com/disclaimer)。購買/參加前應仔細閱讀。
Contact Details
Car Po Commercial Building, Lyndhurst Terrace, Central, Hong Kong
51097502
info@omiyoga.com