Relaxing Stretch (B)
Relaxing, Stretching
Service Description
This healing practice focuses on opening the body and soothing the mind through gentle poses and the use of props. Participants will experience more seated and supine postures and some longer asana holds. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with less effort. 這課節透過輕柔的姿勢和道具來放鬆身體和舒緩心靈。參與者將體驗更多坐姿和仰臥姿勢的瑜伽動作，以及一些較長的體式保持。當中亦可能包括一些調息、唱誦和冥想。適合想要輕鬆伸展身體的人。
Upcoming Sessions
Cancellation Policy
Please note that we have no refund for all courses and teacher trainings except any extreme condition. For all group classes, we can only accept class amendment by 8 hours before the class, otherwise, we need to charge the class fee and no refund for any circumstance. Hope you understand. Reminder If you purchase/join any of our classes, you agree to our Participation Terms and Liability Waiver (www.omiyoga.com/disclaimer). You should read carefully before purchase/join. 我們只接受課堂8小時前的調動，如未能及時通知，請恕我們不能為你更改課堂，堂費亦不可退還，敬請諒解。謝謝！ 溫馨提示 如果您購買/參加我們的任何課程，即表示您同意我們的參與條款和免責聲明 (www.omiyoga.com/disclaimer)。購買/參加前應仔細閱讀。
Contact Details
Car Po Commercial Building, Lyndhurst Terrace, Central, Hong Kong
51097502
info@omiyoga.com