Restorative Yoga (B)
Restorative, passive, meditative
Service Description
Restorative yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body. Unlike other forms of yoga, restorative yoga requires you to hold asanas or poses for an extended length of time, typically 5 minutes or more. Classes are basically conducted in Cantonese, or also in English bilingually if there is any english-speaker. 修復瑜伽是一種被動的、冥想的瑜伽形式，可以讓您專注於呼吸，同時釋放身體的緊張。與其他形式的瑜伽不同，修復瑜伽要求長時間保持體位法或姿勢，通常為 5 分鐘或更長。 上課基本上以粵語進行，如果有英語參加者，也會以英語雙語進行。
Upcoming Sessions
Cancellation Policy
Please note that we have no refund for all courses and teacher trainings except any extreme condition. For all group classes, we can only accept class amendment by 8 hours before the class, otherwise, we need to charge the class fee and no refund for any circumstance. Hope you understand. Reminder If you purchase/join any of our classes, you agree to our Participation Terms and Liability Waiver (www.omiyoga.com/disclaimer). You should read carefully before purchase/join. 我們只接受課堂8小時前的調動，如未能及時通知，請恕我們不能為你更改課堂，堂費亦不可退還，敬請諒解。謝謝！ 溫馨提示 如果您購買/參加我們的任何課程，即表示您同意我們的參與條款和免責聲明 (www.omiyoga.com/disclaimer)。購買/參加前應仔細閱讀。
Contact Details
Car Po Commercial Building, Lyndhurst Terrace, Central, Hong Kong
51097502
info@omiyoga.com